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When you are really trying to eat healthy, you might think that you should not snack. I happen to disagree. I think that being hungry is really bad – it can make you grouchy and mean and it can lead to binge eating or eating something naughty. I keep lots of snacks around, especially at …

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There is nothing sweeter than fresh pineapple. I just love the juicy and sour flavor of the fruit, but buying pre-chopped pineapple at the grocery store can be really expensive. Publix, our grocery store, sells a container of chopped pineapple for over $10 – while a whole fresh pineapple is only $4 right now! However, …

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